Healthy Super Bowl Snacks

February 1, 2018

Super Bowl Sunday is just three days away! Are you prepared to host a championship party with food that will make everyone feel like a winner? There are a lot of recipes out there that will allow you to indulge on this football holiday, while still being healthy at the same time. Performance Coach Harry […]


Winter Running Safety

December 13, 2017

Snow and winter conditions, for runners, can pose a lot of problems. The lower temperatures can wreak havoc on a runner’s muscles, especially transitioning quickly from warm indoor temperature to freezing ones outside. Additionally, the snow and ice accumulations set runners up for injury, but knowing how to combat these challenges can help you extend your running season all throughout winter, injury-free!


Bean Featured on Catching Health

November 9, 2017

Dr. Jeffrey Bean was recently interviewed by health blogger, Diane Atwood of Catching Health, to share a little more information about why females are at greater risk for knee-related injuries and how to prevent them.  See what he had to say: “With increased female participation in sports over the years, there has also been an exponential rise […]


Storm Update

October 30, 2017

***Updated 4:15pm, October 31, 2017***   Our office in Brunswick now has power! We are back at full capacity. Patient schedules will resume at 100% tomorrow morning. In addition to Brunswick, our offices in Portland, Saco, Windham and Falmouth all have power and ARE OPEN. OrthoAccess WILL also be OPEN as scheduled. We apologize for […]


Spectrum Spine Conference Materials and Info

October 13, 2017

The spectrum Healthcare Partners Spine Conference will take place on Saturday, October 14th, beginning at 8:00 am.  Please arrive a few minutes early to check in and register, a light breakfast and lunch are included in your registration. Small notepads and pens will be available, but you may want to bring a notebook if you […]


Dr. Robbins Featured for Backpack Health

September 21, 2017

Dr. Dan Robbins was recently featured on Catching Health, a health and wellness blog by former News 6 reporter Diane Atwood. Diane interviewed Dr. Robbins as a Spine Surgeon to share some insights into the dangers of heavy backpacks to children’s spine and neck health.  Read the full article below:   Should I worry about my […]


OA Gets a New Look!

June 5, 2017

As you’ve probably noticed, OA Centers for Orthopaedics has a new look! In 2014 we made the choice to join (then called) Spectrum Medical Group. At the time, Spectrum consisted of Anesthesiology, Radiology, Radiation Oncology and Pathology. Our joining the team brought Orthopaedics into the mix, and since that time Central Maine Orthopaedics and Falmouth […]


Dr. Gomberg to present FREE Partial Knee Seminar

May 1, 2017

FREE Community Seminar “Partial Knee Replacement: is it Right for me?” (SOUTH PORTLAND, ME) – Partial knee replacement is the subject of a special presentation, offered by OA Centers for Orthopaedics, a division of Spectrum Medical Group. Orthopaedic surgeon, Bruce Gomberg, M.D. of OA Centers for Orthopaedics will discuss Partial Knee Replacement on Wednesday, May […]


Random Acts of Kindness Day

February 17, 2017

Friday February 17th is National “Random Acts of Kindness” Day! To celebrate, we’ve put together 30 simple ideas of how you can do good deeds, right in your own community! “Be Kind; Everyone You Meet is Fighting a Hard Battle” -Philo of Alexandria 30 Ideas for Acts of Kindness FREE to Minimal Cost 1.       Write […]


Drs Matthews and Adey to present FREE Carpal Tunnel Seminars

December 29, 2016

Orthopaedic surgeon, Sacha Matthews, M.D. of OA Centers for Orthopaedics will discuss Carpal Tunnel Syndrome on Thursday, January 26, 2017 in Portland; what it is, symptoms to look for, causes, conservative treatments, surgery and what to expect from it, and when to call your physician. Orthopaedic surgeon Lauren Adey, M.D. of Central Maine Orthopaedics and the Orthopaedic Institute of Central Maine, will host the discussion in Lewiston on Thursday, February 2, 2017.


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